notokinthehead











{March 12, 2013}   Small Victories

At the doctors yesterday I was elated to discover that I have lost four pounds! I know four pounds isn’t a lot, but if you think about it that’s a half gallon of milk or a can of beans. That’s just the motivation that I need to get back into boxing, broken hand or not. I still have one good hand 🙂
Quick run down of my history: When I first injured my shoulder and my back I lost about ten pounds, bringing me just under my healthy weight according to the BMI. However, it didn’t take long of being laid up to gain that back, plus another ten. I’ve always struggled with my weight. I went from an obese fourteen year old to a thin, bulimic seventeen year old, to a healthy, active twenty-one year old. It’s a cycle, really. I still have my off days when I resort back to the bulimic ways, but I’ve been doing a good job with eating healthy and drinking a lot less alcohol and soda. And I’m at the point where I understand that losing fatty weight takes work.

Physical Therapy today. It’s raining cats and dogs and I really don’t feel like going anywhere. Is it just me or does it seem like every day is laundry day???



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